Helps relieve migraines, headaches and sinus pain naturally. Designed with gel-filled beads, this wrap will conform to the unique shape of any head for maximum therapy coverage. Use HOT to help provide relief from aches and pains, or use COLD for sprain and bruising relief. Conforming Gel Beads help you manipulate and compress easily, allowing you to better target aches and pains. Reusable and non-toxic, these gel bead compresses are safe, flexible, and easy-to-use.

Instructions for use: Simply heat in the microwave for soothing heat therapy or place in the freezer for ice cold therapy. Use the fabric side for increased comfort and reduced temperature, or use the beaded side for full hot or cold intensity effects.